Personalized Nutrition Guidance from a Registered Dietitian

Break free from diet culture and discover a balanced, compassionate approach to nutrition that celebrates your health.

Nutrition Guidance for Lasting Wellness

Dietitian Group empowers individuals to transform their relationship with food through evidence-based, personalized nutrition guidance. 

We don’t just provide diet plans – we help you develop a sustainable, confident approach to eating that adapts to your life, eliminates food shame, and supports your long-term health and well-being.

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Stop The Diet Burnout

Ineffective and unsustainable fad diets only create more frustration, stress, 
and anxiety around health, food, and nutrition.

  • Repeated cycles of yo-yo dieting
  • Persistent health issues related to poor nutrition
  • Ongoing emotional stress around food
  • Feeling constantly restricted or deprived
  • Mounting medical expenses from diet-related health problems
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Choose Sustainable Wellness Instead

With Dietitan Group’s Flexible Framework™, you’ll learn simple

  • Improved overall health and well-being
  • Sustainable, balanced approach to eating
  • Increased confidence in food choices
  • Elimination of food-related stress and guilt
  • Enjoyable, flexible nutrition strategy that adapts to life’s changes
Quote From Dietitian Group

My nutritionist, Marisa, is friendly, knowledgeable, detailed with service that is thought-provoking and timely. I enjoy getting the help that I need to set, maintain and achieve my health goals.

William T.

Dietitian Group Services

Nutrition Counseling

Nutrition counseling translates complex nutrition science 
into practical, adaptable strategies that work with your changing lifestyle and health goals.

  • Expert dietitians help assess and improve your eating habits
  • Insight and guidance on eating habits for conditions like ADHD, autism, and dementia
  • Personalized counseling and guidance from registered dietitians to meet your health goals
Couple Cooking Together In A Bright Kitchen, Woman In Teal Sweater Chopping Vegetables On Cutting Board While Man In Orange Shirt Stands Behind Her, Both Smiling
Hands Stacking Three Clear Glass Food Storage Containers With Snap-Lock Lids Containing Broccoli, Diced Carrots, And Tomatoes On Wooden Counter

Meal Planning

Our meal planning guidance helps eliminate decision fatigue 
around meals, create streamlined weekly food choices that flex with your schedule, and enjoy stress-free meal preparation.

  • Tips for efficient shopping, cooking, meal prepping, and developing healthier eating habits
  • Dietitian Group works closely with individuals, taking into account their personal, financial, and health-related needs
  • Meal plans for various health considerations such as diabetes, disordered eating, weight loss, heart health, reproductive health, kidney disease, and autoimmune conditions

More than just recipes, our comprehensive meal planning provides personalized nutrition guidance, streamlined grocery shopping strategies, and flexible approaches that adapt to your schedule. Our evidence-based support helps you build a practical path to confident, nourishing meals that support your overall health and make eating well feel effortless.

Guided Grocery Shopping

Dietitian-led grocery shopping service helps you confidently navigate grocery store aisles and make informed purchasing decisions without feeling overwhelmed by food labels.

  • Personalized guidance on healthier choices at the grocery store
  • Tailored assistance in developing meal plans that meet your nutritional needs and health goals
  • Patient assessments and long-term care for individuals’ unique nutritional requirements

Discover the power of community and expert guidance in your pursuit of a healthier lifestyle! Join our exclusive Dietitian Group Shopping experience, where our knowledgeable dietitians will provide personalized recommendations, answer your nutrition-related questions, and help you make informed choices while navigating the aisles of our carefully curated store. Together, let’s make shopping for health a delightful and transformative journey!

A Woman Pushes Her Cart Past The Potatoes In The Grocery Store.  She Holds A Shopping List.
Senior Man With Gray Hair At Home Cooking At Home

Corporate Wellness Programs

Our corporate wellness programs help companies improve 
employee well-being, boost productivity, and reduce healthcare costs while creating a supportive workplace nutrition culture.

  • Comprehensive nutrition strategies perfect for professional environments
  • Evidence-based approaches that transform workplace eating habits
  • Proven methods to enhance employee health and organizational performance

Investing in employee wellness is a strategic imperative. Our corporate wellness programs provide a holistic approach to nutrition that goes beyond traditional health initiatives. We understand that employee well-being directly impacts productivity, retention, and overall organizational success. By implementing our targeted nutrition strategies, companies can create a workplace culture that supports healthy choices, reduces stress, and empowers employees to make informed dietary decisions that benefit both their personal health and professional performance.

Health & Wellness Specialties

Why Work With Dietitian Group?

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THRIVE Method Key Pillars

The THRIVE Method transforms how you think about food, health, and your whole wellness journey, combining nutrition science with your personal story to create sustainable habits that can evolve with you for years to come.

Custom nutrition strategies built from your unique health history, lifestyle, and food preferences.

Deep dive into your nutritional history, emotional food connections, and past diet experiences, to understand the “why” behind your eating patterns to create lasting change.

Evidence-based strategies focused on sustainable, long-term health improvements in overall energy, sleep quality, lab values, and mood – not just the scale.

Builds flexibility and trust with food rather than restriction and guilt – no forbidden foods.

Nutrition strategy evolves with health challenges, career shifts, and family transitions, providing tools to thrive in every phase of life, not just survive them.

Celebrates every step forward and connects achievements to personal motivations, making nutrition a source of strength and confidence instead of stress.

A Science-Backed Approach
to Balanced Nutrition Without Dieting

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