Supercharged Berry Smoothie
This high protein smoothie is a delicious and nutrient-packed way to start your day or refuel after a workout. Packed with antioxidants from berries, potassium from bananas, and healthy fats from avocado, it will keep you satisfied and energized on your busy days. The addition of spinach boosts the smoothie's nutrition without compromising its fruity flavor, making it a perfect choice for a quick breakfast or a post-exercise recovery drink.
Ingredients
- 1 cup water or unsweetened almond milk
- 3/4 cup frozen berries such as strawberries, blueberries, raspberries
- 1/2 banana
- 1/2-1 cup frozen chopped spinach
- 1/4 of an avocado
- 1 scoop protein powder
Instructions
- In a blender, combine the liquid of your choice, frozen berries, banana, spinach, avocado, and protein powder.
- Blend on high speed until smooth and creamy. If the smoothie is too thick, add a bit more liquid to reach your desired consistency.
- Serve in a tall glass or insulated tumbler.
- Enjoy this nutritious and satisfying smoothie to kick-start your morning!
Notes
- I used the Vanilla Ice Cream flavor of Gold Standard Whey protein powder for this recipe.
- For a thicker and creamy texture, consider using frozen avocado and banana in this recipe.
- Cleaning tip: After serving your smoothie, add water and dish soap to the blender and blend for about 30 seconds for a quick and effortless clean up.
